Tag: stress relief

IQ4u SimplyMove -240815- Take a bike ride

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -240815- Take a bike ride”

IQ4u SimplyMove -240808- Yoga

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -240808- Yoga”

IQ4u SimplyMove -240801- Archery

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -240801- Archery”

IQ4u SimplyMove -240725- Meditate

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -240725- Meditate”