Tag: #IQ4U

IQ4u Simply Mindful -240913- Tina Turner

We are surrounded by impressions and information. Everything competes for our attention. Our minds are filled with that flood of input, in addition to everything else on our mind. Stress levels are on an all time high, causing distress and even illness. Throw your… Continue Reading “IQ4u Simply Mindful -240913- Tina Turner”

IQ4u SimplyMove -240912- Try a new sport

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -240912- Try a new sport”

IQ4u Simply Motivate -240911- Watermelon

There is CHANGE in CHALLENGE. Today’s Inspirational Quest 4 u challenges and dares you to implement a change to your lifestyle, to change your plans, to do something unexpectedly different, following our suggested means. Take the invitation with Smilesmart4u to Simply Motivate you to… Continue Reading “IQ4u Simply Motivate -240911- Watermelon”

IQ4u Simply Meditate – 240910 – Tomas Weissbarth

Imagine standing at the gate of an interesting, possibly surprising, certainly enriching journey. To continue you need a key. Smilesmart4u Inspirational Quests for you Simply Meditate is that key. Use it, to unlock your personal journey. Like, follow, and share our IQ4u keys. Post… Continue Reading “IQ4u Simply Meditate – 240910 – Tomas Weissbarth”

Adventure Time 4u 240909 -Glass-

Generate unique content (that is yours to share with the world) that portrays the theme of the Smilesmart4u Adventure Time 4u task. You can get as creative, as you desire. You can sculpt, paint, or draw or otherwise manually create the content. You can… Continue Reading “Adventure Time 4u 240909 -Glass-“

Scripture Meditation -240908- Psalm 52, NIV

Simply Maine -240907- Cotton Clouds

Cotton Clouds Poetry by Tomas Weissbarth, photographic art by Tammy Weissbarth Here, with flowers between the rocksHere, far from surprising shocksHere, countless blades of grassHere, on God’s lovely earth Simply MaineExperience connective holistic impactful soulful momentswith the backdrop of Splendid Maine, Life as it… Continue Reading “Simply Maine -240907- Cotton Clouds”

IQ4u Simply Mindful -240906- Frank Sinatra & Count Basie

We are surrounded by impressions and information. Everything competes for our attention. Our minds are filled with that flood of input, in addition to everything else on our mind. Stress levels are on an all time high, causing distress and even illness. Throw your… Continue Reading “IQ4u Simply Mindful -240906- Frank Sinatra & Count Basie”

IQ4u SimplyMove -240905- Exercise

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -240905- Exercise”

IQ4u Simply Motivate -240904- Tomatoes

There is CHANGE in CHALLENGE. Today’s Inspirational Quest 4 u challenges and dares you to implement a change to your lifestyle, to change your plans, to do something unexpectedly different, following our suggested means. Take the invitation with Smilesmart4u to Simply Motivate you to… Continue Reading “IQ4u Simply Motivate -240904- Tomatoes”