Category: 2024

IQ4u Simply Mindful -241213- The Beatles

We are surrounded by impressions and information. Everything competes for our attention. Our minds are filled with that flood of input, in addition to everything else on our mind. Stress levels are on an all time high, causing distress and even illness. Throw your… Continue Reading “IQ4u Simply Mindful -241213- The Beatles”

IQ4u SimplyMove -241212- Try a musical instrument

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -241212- Try a musical instrument”

IQ4u Simply Motivate -241211- Celery

There is CHANGE in CHALLENGE. Today’s Inspirational Quest 4 u challenges and dares you to implement a change to your lifestyle, to change your plans, to do something unexpectedly different, following our suggested means. Take the invitation with Smilesmart4u to Simply Motivate you to… Continue Reading “IQ4u Simply Motivate -241211- Celery”

IQ4u Simply Meditate – 241210 – Oscar Wilde

Imagine standing at the gate of an interesting, possibly surprising, certainly enriching journey. To continue you need a key. Smilesmart4u Inspirational Quests for you Simply Meditate is that key. Use it, to unlock your personal journey. Like, follow, and share our IQ4u keys. Post… Continue Reading “IQ4u Simply Meditate – 241210 – Oscar Wilde”

Adventure Time 4u 241209 -Nature-

Generate unique content (that is yours to share with the world) that portrays the theme of the Smilesmart4u Adventure Time 4u task. You can get as creative, as you desire. You can sculpt, paint, or draw or otherwise manually create the content. You can… Continue Reading “Adventure Time 4u 241209 -Nature-“

Scripture Meditation -241208- Proverbs 1: 33, NIV

Simply Maine -241207-Love is Maine: Part One

Love is Maine: Part One Poetry by Tomas Weissbarth, photographic art by Tammy Weissbarth Love isMaine in April:we are dreamingof those spring showerspromising flowerswhen our flowers are flakes of snowice flowers on the shed windowswe are impatiently watching Simply MaineExperience connective holistic impactful soulful… Continue Reading “Simply Maine -241207-Love is Maine: Part One”

IQ4u Simply Mindful -241206- Rob Stewart

We are surrounded by impressions and information. Everything competes for our attention. Our minds are filled with that flood of input, in addition to everything else on our mind. Stress levels are on an all time high, causing distress and even illness. Throw your… Continue Reading “IQ4u Simply Mindful -241206- Rob Stewart”

IQ4u SimplyMove -241205- Paint a picture

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -241205- Paint a picture”

IQ4u Simply Motivate -241204- Green Beans

There is CHANGE in CHALLENGE. Today’s Inspirational Quest 4 u challenges and dares you to implement a change to your lifestyle, to change your plans, to do something unexpectedly different, following our suggested means. Take the invitation with Smilesmart4u to Simply Motivate you to… Continue Reading “IQ4u Simply Motivate -241204- Green Beans”