Category: 2024

IQ4u Simply Mindful -241025- Elevation Worship

We are surrounded by impressions and information. Everything competes for our attention. Our minds are filled with that flood of input, in addition to everything else on our mind. Stress levels are on an all time high, causing distress and even illness. Throw your… Continue Reading “IQ4u Simply Mindful -241025- Elevation Worship”

IQ4u SimplyMove -241024- Walk 2000 steps in one walk

It is Thursday today, and that means we are thirsting for some moves. Get into the groove, we have weekly new suggestions for you. Of course, you can pick and choose, and do, what you would rather do, maybe it is dancing, or yoga,… Continue Reading “IQ4u SimplyMove -241024- Walk 2000 steps in one walk”

IQ4u Simply Motivate -241023- Cabbage

There is CHANGE in CHALLENGE. Today’s Inspirational Quest 4 u challenges and dares you to implement a change to your lifestyle, to change your plans, to do something unexpectedly different, following our suggested means. Take the invitation with Smilesmart4u to Simply Motivate you to… Continue Reading “IQ4u Simply Motivate -241023- Cabbage”

IQ4u Simply Meditate – 241022 – Zig Ziglar

Imagine standing at the gate of an interesting, possibly surprising, certainly enriching journey. To continue you need a key. Smilesmart4u Inspirational Quests for you Simply Meditate is that key. Use it, to unlock your personal journey. Like, follow, and share our IQ4u keys. Post… Continue Reading “IQ4u Simply Meditate – 241022 – Zig Ziglar”

Adventure Time 4u 241021 -Moose-

Generate unique content (that is yours to share with the world) that portrays the theme of the Smilesmart4u Adventure Time 4u task. You can get as creative, as you desire. You can sculpt, paint, or draw or otherwise manually create the content. You can… Continue Reading “Adventure Time 4u 241021 -Moose-“

Scripture Meditation -241020- Psalm 103, NIV

Simply Maine -241019- In the valley, by the river

In the valley, by the river Poetry by Tomas Weissbarth, photographic art by Tammy Weissbarth Over the river, carries a breezeAppeasing the heat of the sunStanding, shaded by tall treesPatiently waiting for what is yet to come Simply MaineExperience connective holistic impactful soulful momentswith… Continue Reading “Simply Maine -241019- In the valley, by the river”

IQ4u Simply Mindful -241018- Journey

We are surrounded by impressions and information. Everything competes for our attention. Our minds are filled with that flood of input, in addition to everything else on our mind. Stress levels are on an all time high, causing distress and even illness. Throw your… Continue Reading “IQ4u Simply Mindful -241018- Journey”

IQ4u Simply Motivate -241016- Dragonfruit

There is CHANGE in CHALLENGE. Today’s Inspirational Quest 4 u challenges and dares you to implement a change to your lifestyle, to change your plans, to do something unexpectedly different, following our suggested means. Take the invitation with Smilesmart4u to Simply Motivate you to… Continue Reading “IQ4u Simply Motivate -241016- Dragonfruit”

IQ4u Simply Meditate – 241015 – Pastor Rick Warren

Imagine standing at the gate of an interesting, possibly surprising, certainly enriching journey. To continue you need a key. Smilesmart4u Inspirational Quests for you Simply Meditate is that key. Use it, to unlock your personal journey. Like, follow, and share our IQ4u keys. Post… Continue Reading “IQ4u Simply Meditate – 241015 – Pastor Rick Warren”